Part 1: Soups and egg dishes
Part 2: Vegetable and potato dishes
Part 3: Fish, meat dishes and sauces
Part 4: Salads, miscellaneous, sweet dishes and drinks
Part 3 follows.
Fish
(Fish
requirement per man about 250 grams of fish for boiling, or 200 grams
of fish for frying/baking, or less in an emergency.) Wash river and
sea fish well in vinegar water, remove scales with a knife, cut the
belly open and remove innards, cut off the head, tail, and fins,
thoroughly wash again and- if possible- rub with vinegar water or
lemon water.
Fried
fish. Roll the fish or fish pieces in flour, dip in milk, roll in
bread crumbs and fry until golden brown in a hot pan with oil. For
large pieces, cover the pan briefly and let the fish steam. Season
with chopped onion greens, parsley and chives, and preferably
drizzled with lemon juice. Serve with Salzkartoffeln or
Pellkartoffeln.
Steamed
fish. Heat fat in a pot, add the fish, season with diced onions and
lemon juice, cover pot and allow juice to form. Lightly thicken the
juice with a roux, salt to taste, add Salzkartoffeln.
Boiled
fish. Boil the fish until soft in plenty of water with some salt and
sliced or diced onions. Season the cooking water with lots of green
dill, soup seasoning, bouillon cubes, parsley and some salt, and
thicken with flour or a roux.
Meat
dishes (100-150 grams meat per man)
Meatballs
(meatloaf). Finely chop beef or pork (or a mix of both) or put it
through a meat grinder, mix with paprika, salt, some mustard and raw
diced onion. Soften some chopped up chunks of bread in water or milk,
and add some wheat or rye flour. Form into apple sized balls, roll in
bread crumbs and fry in a pan with plenty of hot fat, until well
browned on all sides.
Gulasch.
Cut up beef, pork, veal, and mutton, or any one of those, into
not-too-small cubes. Brown on all sides in hot fat with lots of diced
onion, some garlic and plenty of paprika. Add a little water and some
salt, and cook until soft. Replace the water that steams away.
Roast
veal (also mutton or pork). Prepare like Gulasch, but leave the meat
whole. Always make roast in an oven, turn it often and baste it in
the drippings. Score the rind of pork checkerboard style with a
knife. Season mutton with garlic.
Boiled
meat of all kinds. Add the meat to hot water, salt, pepper or
paprika, herbs of your choice (mutton with some garlic), and cook
until soft. At the end, thicken the cooking water with some flour or
a roux and add raw unions or onions fried in fat. If meat broth is
needed, put the meat in lots of cold water with a few marrow bones,
pour out most of the water before thickening with flour or roux, and
season with finely chopped parsley.
Schnitzel
and cutlets. Beat meat slices until tender, roll like fried fish in
milk, flour and bread crumbs, add some salt and fry until brown in a
pan in hot fat.
Game
ragout (also other meat ragouts). Prepare meat as with Gulasch, fry
and boil until done, for a sauce add marmalade or sugar, salt,
pepper, paprika, lemon or vinegar to taste.
Fruit
sauce. Warm fruit juice. Stir some potato flour (corn starch, corn
flour or pudding powder) into cold water, stir until smooth and add
to boiling fruit juice.
Horseradish sauce, Clean a thumb-size piece of horseradish and grate it. Prepare a roux with 1 heaping tablespoon wheat or rye flour and 1 tablespoon butter, margarine or lard. Dissolve that in 1 drinking cup full of milk or water, bring to a boil and add the grated horseradish, season with a little salt and ½ teaspoon sugar and allow to cook a little bit more.
Sauces
Bechamel
sauce. Dice 2 medium onions and fry until golden brown in 1
tablespoon of butter, margarine, lard or oil. Add 1 heaping
tablespoon of wheat or rye flour, and fry while stirring until light
brown, then add 1 drinking cup full of whole or skim milk and season
the sauce with salt and some paprika.
Horseradish sauce, Clean a thumb-size piece of horseradish and grate it. Prepare a roux with 1 heaping tablespoon wheat or rye flour and 1 tablespoon butter, margarine or lard. Dissolve that in 1 drinking cup full of milk or water, bring to a boil and add the grated horseradish, season with a little salt and ½ teaspoon sugar and allow to cook a little bit more.
Parsley
sauce. Bring equal parts milk and water to a boil, thicken with
potato flour (see fruit sauce) or a roux. Add salt, soup seasoning,
meat extract and raw or roasted diced onion and at the end, add lots
of finely chopped parsley (in place of parsley you can use green
dill, to make a dill sauce for fish dishes).
Mustard
sauce. Stir 4 tablespoons of mustard in 1 drinking cup of water until
smooth, add some salt and a pinch of sugar, Stir a heaping tablespoon
of potato flour in a cup of milk or cold water, and add to the
boiling sauce to thicken. Good with hard boiled eggs, fish recipes
Bacon
sauce. Brown diced bacon and onions in a pan, add some rye or wheat
flour, and as soon as the flour begins to brown, add cold water or
cold milk, stir and boil for a short time. When you add the cold
water or cold milk, you need to have the pan off the fire. Season to
taste with soup seasoning, salt, herbs, etc.
These are very simple and quick sauces that could add to any meal
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